This website uses cookies to help us make your user experience better. To find out more, see our privacy policy.

Looking for Self Catering around Pett Level?

Forget Me Not … find out more

Health & Vitality Accountability Session

Health & Vitality Accountability Session near Pett Level, East Sussex

Below are upcoming Health & Vitality Accountability Session events happening in Pett Level and the surrounding area. You can add your own events here.

Past Health & Vitality Accountability Session near Pett Level, East Sussex

Below are past that have already happened in Pett Level and the surrounding area. You can add your own events here.

April 2019

Health & Vitality Accountability Session

Health
Monday, 1st April 2019, 7:00pm - 8:30pm
Space Coworking
The Old Cinema
Fishmarket Road
Rye
TN31 7LP
spacecoworking.co.uk

Support and encouragement to keep you on track. Regular monthly sessions in a friendly group with Katie Bevan Coaching.

About the Event
It's hard to stay focussed on healthy lifestyle goals without a strong support network to help motivate and keep you on track.

Join Katie Bevan for her MONTHLY Lifestyle and Vitality Accountability sessions where you record and track your goals, using the latest apps and techniques. You'll have fun and meet likeminded people on the same quest to live a happier, healthier life.

Katie can help you with tackling everything from healthy eating to exercise and mindfulness. This is NOT a diet plan or exercise class!

We focus on how to achieve REAL results and explore:
How to actually make your goals happen when it comes to your health
What does health mean anyway?
Food and movement for more energy and a sharper mind
How to use health to act as a shield for stress
What to do when you’ve got no time It should always be about the love
How your body is the same as your bank account
Making technology work for your health goals

What’s included:
15 minute goal setting exploration and check-in
15 minute focus topic exploration
15 minute Q and A
45 minute drop-in, group support, community time
Inspiration, fun and support with like minded people
Nibbles, tea and coffee - with a monthly recipe so you can re create what you try
‘Liberator factsheets’ to help you understand easily and simply what you really need to do create REAL changes to your health and vitality
One month’s access to Katie Bevan Coaching’s membership site
Access to support, guidance and inspiration to PUSH through your barriers, to finally reach your goals
Connection and accountability with the latest technology and apps
Monthly group challenge to get us all a bit healthier and happier

All this for the bargain price of £12 per session!! Limited spaces available - BOOK NOW TO AVOID DISAPPOINTMENT!

Event

What's On in Pett Level?

  • Rye Country Market

    Friday 21st June @ 10:00am
    Location: Rye

    Local Produce, Cakes, Jams, Crafts and more. ... more

  • A Midsummer Night's Dream

    Friday 21st June for 2 days
    Location: Three Oaks

    Open Air Shakespeare performed in grounds of 16thC farm house. Half House Farm, Butchers Lane, Three Oaks, TN35 4NE. Bring ... more

  • Summer Fete

    Saturday 22nd June @ 1:00pm
    Location: Rye Foreign

    Summer Fete in the grounds of the Rye and Winchelsea Hospital, Peasmarsh Road, Rye Foreign, Rye TN31 7UD. To raise ... more

  • A Midsummer Night's Dream

    Sunday 23rd June
    Location: Three Oaks

    Open Air Shakespeare performed in grounds of 16thC farm house. Half House Farm, Butchers Lane, Three Oaks, TN35 4NE. Bring ... more

  • Tawnya Renelle On Tour - Free event!

    Monday 24th June @ 7:00pm
    Location: Rye

    This June we are delighted to host International poet Tawnya Renelle who is promoting her spring collection book 'a little ... more

  • Jazz Supper

    Thursday 27th June
    Location: Rye

    Swing, bossa nova and easy-listening tunes from innovative bassist David Silk, multi-instrumentalist Phil Brown who plays not just saxophone but ... more

  • Rye Country Market

    Friday 28th June @ 10:00am
    Location: Rye

    Local Produce, Cakes, Jams, Crafts and more. ... more

  • Jenny Bush 'An Eye for Detail'

    Wednesday 3rd July for 13 days @ 11:00am
    Location: Rye

    Red Door is delighted to welcome Jenny Bush for her show entitled 'An Eye for Detail' where she interprets flora, ... more

  • Rye Country Market

    Friday 5th July @ 10:00am
    Location: Rye

    Local Produce, Cakes, Jams, Crafts and more. ... more

  • A Midsummer Night's Dream

    Thursday 11th July for 2 days
    Location: Rye

    Five years after Bowler Crab’s 2013 debut feature production of A Midsummer Night’s Dream, they return to this classic, magical ... more

Message

Pett Level Message Board